Whole Health Quiz

Remember Buzzfeed and Cosmo quizzes? (What? Are we showing our age?) Hey, take a look at the whole health assessment and see where you land.

When it comes to wholeness, are you a Disconnected Wander, a Balancing Act, a Rooted Riser or a Whole-Being? Find out here.


 

Results

→ The Disconnected Wanderer

You’re doing your best, but parts of your wellness are running on empty. The good news? Awareness is step one, and you’re showing up for yourself by being here. it may be time to explore gentle, soul-nourishing steps toward deeper balance.

And hey, we can help with that!

Attend the conference and/or become a member of the Wholeness Annex to connect with community and leaders in the whole health space. Together, we can lead you to resources. Remember, Wholeness EMPOWERS. We have resources and tools to help in the following areas:

🌿 Environmental (e.g., sustainability, eco-living)

💛 Emotional (e.g., emotional intelligence, trauma healing)

💰 Financial (e.g., literacy, abundance mindset)

🧠 Intellectual (e.g., neurodiversity, continued learning)

👩‍💻 Occupational (e.g., leadership, work-life alignment)

🏋️ Physical (e.g., movement, nutrition, somatic healing)

🧑‍🤝‍🧑 Social (e.g., belonging, connection, community)

🌙 Spiritual (e.g., mindfulness, intuition, meaning)

→ The Balancing Act

You’ve got a mix of strengths and stress zones. Some areas of your life are flowing, others need a little more love. You’re in a sweet spot for intentional growth—a few small shifts could create big change. Welcome to the community!

→ The Rooted Riser

You’re well on your way to whole-self alignment! You’ve likely done some intentional work and it shows. There’s still room to deepen, refine or reconnect, but your foundation is solid. We could use your good vibes in our community.

→ The Whole-Being

You’re radiating from the inside out. Your wellness practices, boundaries and self-awareness are deeply aligned. Now’s the time to pour into others, lead with love and share your wisdom. All while protecting that beautiful balance you’ve built, of course.

#1. Your mental health practices look like…

#2. Do you feel your gifts are being used?

#3. Your relationship with money feels like…

#4. When it comes to your job or purpose-driven work…

#5. Your brain on a typical day is…

#6. When something upsets you, you…

#7. Do you feel connected to something greater?

#8. In close relationships—romantic, family, friendships—you tend to…

#9. When you think about your wellness, you…

#10. Your emotional vibe lately has been…

#11. If a financial surprise showed up tomorrow, I would…

#12. Your mental state most days feels like…

#13. Your meals and rest look like…

#14. Your approach to exercise is…

#15. What grounds you when life feels overwhelming?

#16. When you’re struggling, who do you turn to?

#17. Your home or work space feels…

#18. Your connection to our natural environment looks like…

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