In order to change the echo, we first have to recognize it exists. Your echoes and emotions are nothing to be afraid of, as they carry unique intelligence. Uncovering this can support generational healing, as well as release grief and heartbreak.

Healing is an inside job and you can create a new healthy echo system and reality. You will discover three secrets to unlocking the patterns…and you will discover it is much easier than we’ve been led to believe.

You will learn tools for nervous system regulation and self healing practices, especially if you are highly sensitive, an empath, have late diagnosed ADHD, are struggling with your health, or are going through menopause.

You will be guided in a short experience of SOMA-IQ somatic release breathwork, to discover the power within your breath, the importance of feeling into your body, and uncover the emotions that are under the surface.

Bio

Jacqueline Bambenek was trained in numerous holistic energetic modalities and leadership development, is a certified SOMA-IQ Breathwork facilitator, and author of ‘Your Healthy Echo System: Sustainable Leadership For An Evolving World’.

Jacqueline is a mystical nomad who was born in Winona, raised in Fountain City, and calls her heart ‘home’. An empath, with adult ADHD, she deeply understands the pain of being misunderstood and feeling like a ‘lone wolf’, transforming the pain into purpose.

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