The session will begin with a guided body scan for relaxation and as an example of how to get to know the physical part of you. With a holistic approach, we will promote whole-person wellness and self-discovery. Session will also include tips and tools to get to know yourself on a deeper level and why it is important.

Bio

Donelle Sandeno is a licensed professional clinical counselor who has a counseling practice in Pine Island, MN. She graduated with a degree in counseling and psychological services from Saint Mary’s University in Rochester, MN. Donelle enjoys helping people see their potential, heal from troubling events or circumstances, and find inspiration.

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